Anxiety & Depression
Anxiety and depression often go together and play havoc with a person’s self esteem, relationships and life path. They thrive in social isolation, deprivation, routine, ennui and boredom.
Understanding our own brain chemistry and temperament helps us manage these disorders. We learn to seek out new experiences, self soothe, attune to early losses and find a balance between challenging those limitations we place on ourselves through worrying, and accepting those that are natural and human.
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What Clients Say:
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"There's something about the way that you work. I trust you and I am getting better. People are noticing and I am not bothered by ...
A 55 year old man struggling with no sexual desire in new marriage says… -
"This is a compliment to you. I hear your voice telling me that I don’t need to suffer anymore."
A client from Sidney says… -
"It feels good to get those things off my chest and to understand the primitive brain’s part in my emotions."
A client from Greater Victoria says… -
"You seem to ask the right questions that get us where we need to go."
A client on Vancouver Island, BC
