What is SEXUALITY as a 68 year old woman ?

June 11, 2017  |   Blog   |     |   0 Comment

2 days ago I danced in the Alma de Espana student fiesta. For the first time I danced my favourite flamenco style called bata de cola ( skirt with a little tail ). I received a lot of instruction from Veronica Maguire and thanks to her support, fine teaching and ...

Staying Married FOREVER

February 27, 2017  |   Blog   |     |   0 Comment

"Happily ever after" What does that mean for today's modern marriages ? Staying the course, avoiding divorce, learning to be married well to the one you chose turns out to be good for us.Human beings thrive with the familiarity and the adventure ...

Definition of Mindfulness

April 13, 2015  |   Blog,Weekly Sex Tip   |     |   0 Comment

I just listened to Jon Kabat Zin define a working definition for mindfulness and I like it. What do you think? Mindfulness is the awareness that arises from paying attention on purpose to one's inner workings [ the sensations in one's body and head ] in the present moment without judgement. This is ...

DEMAND OR INVITATION – Putting the X back in SEX

September 12, 2014  |   Blog,Weekly Sex Tip   |     |   2 Comments

I had a useful experience early in our trip to Turkey. I was seriously jet lagged after 22 hours of no sleep and 17 hours of air time. We were finally settled in our hotel studio, we'd slept a few hours and my lusty husband made a move on me. ...

Summer Sex – While the kids are away. the parents will play !!!

August 25, 2014  |   Blog,Weekly Sex Tip   |     |   0 Comment
Summer Sex – While the kids are away. the parents will play !!!

As summer winds down and families prepare for another school year, I hope you have had the experience of reconnecting with your lover / partner. A good reason to send your children to their grandparents or to camp is so the ...

Questions to Consider Now about your Sexuality

August 24, 2014  |   Blog,Weekly Sex Tip   |     |   0 Comment

1. What does sex mean to you now at your current age and stage ? 2. What did it mean 10 years ago? 3. Is there something sexually you are longing for? 4. How could you get it to happen? What would it ...

Valentine’s Day Deconstructed

February 14, 2014  |   Blog   |     |   0 Comment

February 14 every year is reserved for lovers. Whether we subscribe to it or not, this day always arrives. Like taxes or death we can think about it, prepare for it or not. The challenge I believe is to use  it to ...

Sadness after Sex

February 01, 2014  |   Blog   |     |   0 Comment

What does it mean to feel disappointment or sadness after sex--even after a healthy orgasm ? Earlier this week I was reflecting on that experience after an enjoyable encounter with my husband of 32 years. My chest felt heavy even though my  pelvis, legs and head were warm and full. I ...

Movies to Grow With

January 02, 2014  |   Blog   |     |   0 Comment

Somebody asked me through Facebook whether I had any ways to help with an overactive libido. It made me think about 2 movies I have seen recently about sex/ porn addiction. Thanks for Sharing is a comedy/ drama about 4 ...

Erectile Dysfunction- a common condition

December 13, 2013  |   Blog   |     |   0 Comment

Many men are affected physically, emotionally and psychologically by erectile dysfunction. The inability to get an erection and/ or maintain an erection is  a baffling affliction.The causes are varied and mysterious. Sometimes it happens at the beginning of a relationship or partway through when the relationship is growing in importance. Or ...

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